Start protocol at the onset of cold and flu symptoms and follow for a minimum of 5 days. If symptoms are still present after 5 days, continue until they are gone.
Take These Supplements Once Per Day
Beverage option: mix 1 packet of Emergen-C with 1/2 water and 1/2 orange juice and add 5ml of Concentrated Elderberry. Drink Tea 1-3 Times Per Day
Steam Inhalation 1-3 Times Per Day
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